TRAINING PLANS

BRING OUT THE BEST IN YOU

 

PLANS ARE £49 EACH AND DELIVERED DIRECT TO YOUR EMAIL ADDRESS

TRAINING INTENSITY is everything. These programmes are designed in full detail explaining how to execute every rep/set, tempo, strict form and the training system for each exercise. 

All plans include 5-6 detailed workouts. 

These programmes have transformed my athlete’s physiques including myself!

Work hard, progress your lifts and stay consistent!